Overnight Oats
¼ cup rolled oats
generous sprinkle of cinnamon
1 teaspoon hemp seeds
1 teaspoon chia seeds
½ cup plant based milk
(optional)
berries
banana
maple syrup/date paste
nut butter
chopped walnuts
raisins
toasted coconut might be nice!
In a mason jar mix together the oats, cinnamon, and seeds. Add the milk and stir to combine.
Let sit overnight.
In the morning, add your toppings. My favorite is a little date paste, peanut butter and my mixed berry compote .