About bcooper612

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So far bcooper612 has created 26 blog entries.

Podcast Interview


A conversation with Adam and Shoshana Chaim of the the Plant Trainers Podcast about plant-based diets for children.

Podcast Interview2018-12-06T04:43:40-08:00

Pumpkin Chocolate Chip Muffins


The recipe makes 12 medium sized muffins. Feel free to make mini-muffins (in which case I would recommend mini chocolate chips or currants). You could also easily bake this in a loaf pan but make

Pumpkin Chocolate Chip Muffins2019-01-05T21:45:37-08:00

Owen’s Pesto


4 cups baby spinach 2 cups fresh basil 2 garlic cloves 1 tablespoon lemon zest 1 tablespoon lemon juice 1/4 cup plant based (vegan) parm 1 tablespoon olive oil (optional) 1/2 teaspoon salt fresh ground

Owen’s Pesto2019-01-05T21:51:52-08:00

Tofu With Broccoli & Brown Sauce


2 blocks (14 ounces each) of extra-firm tofu 1 cup low sodium vegetable broth ½  cup low sodium soy or tamari sauce 2 tablespoons brown sugar pinch of red pepper flakes ½  medium sized onion,

Tofu With Broccoli & Brown Sauce2019-01-05T21:57:19-08:00

Yellow Mung Dal


Dal is a staple of Indian cuisine and can be found in virtually every Indian household. Like an Italian grandmother’s red sauce recipe, each family has its own special version. I’m thrilled to be sharing

Yellow Mung Dal2019-01-05T22:02:07-08:00

Roasted Pepper & Tomato Soup With Orzo


2 red, yellow or orange bell peppers ½  cup orzo, cooked just to al dente 1 tablespoon of olive oil medium onion, diced pinch of red pepper flakes (optional) ½  teaspoon of Kosher salt 4

Roasted Pepper & Tomato Soup With Orzo2019-01-05T22:04:16-08:00