Perfect for when you have very ripe bananas that are beyond the point of being tasty and not so far gone that they need to be thrown out. 1 tablespoon ground flax seed 1 3/4

The reason that this salad is "not your every day" kale salad is not because it's super fancy or difficult to prepare. But, it is very special. There are few extra steps, but it makes

This was simple, everyday, comfort food for me growing up. The mung beans are hearty, yet the fresh curry leaves and lemon add a touch of brightness. 1 cup whole green mung beans 1 tablespoon

Simple ingredients. Adaptable to the stovetop, slow cooker or Instant Pot. So great in a thermos for lunch. Leftovers freeze well. With crusty bread or steaming rice and a simple salad. What more could you

I'm always amazed at how my mom can transform simply ingredients into the most flavorful and complex dishes. During a recent visit, she made this eggplant curry* for dinner. My family loved it so much,

This dish may seem complicated but you can trust me when I tell you that it comes together rather quickly. . . dare I even say that you could make it for a weeknight family

I've come full circle on the idea of "sneaking healthy foods" into meals and snacks for kids. When my children were younger, I used to think, "what could be the harm?".  It turns, quite a

This recipe was modified from a dish that I recently had at True Food Kitchen called the Ancient Grains bowl. It had whole grains, loads of veggies and added tofu. What really made the dish