Five-Spice Tofu & Napa Cabbage Salad
This vibrant, flavorful salad combines the perfect balance of textures and tastes—savory five-spice tofu, crunchy vegetables, and a creamy almond-lime dressing that brings everything together beautifully. It’s a plant-based meal that’s satisfying enough for dinner yet perfect for meal prep lunches throughout the week.
Five-Spice Tofu & Napa Cabbage Salad
Ingredients
For the Five-Spice Tofu:
- 1 block 14-16 oz extra-firm tofu, pressed and patted dry
- 1 teaspoon Chinese five-spice powder
- 1 teaspoon salt
- Freshly ground black pepper to taste
- 2 teaspoons olive oil for cooking
For the Salad Base:
- 1 small head or 1/2 large head napa cabbage, finely shredded (about 6 cups)
- 2 medium carrots, julienned
- 2 Persian cucumbers, julienned
- 1 red bell pepper, thinnly sliced
For the Almond-Lime Dressing:
- 2 tablespoons creamy almond butter
- Zest of one lime
- 2 tablespoons fresh lime juice
- 2 tablespoons rice wine vinegar
- 1 tablespoon maple syrup
- 1 tablespoon olive oil
- 1 teaspoon toasted sesame oil
- Salt and pepper to taste
Optional Toppings
- 3 scallions, thinly sliced
- 1/2 cup fresh cilantro, roughly chopped
- 1 cup mandarin orange segments, fresh or canned in juice, drained
- 1/2 cup crispy chow mein noodles
- 1/4 cup roasted peanuts
Instructions
Prepare the Tofu:
- Slice the pressed tofu into approximately 1/2-inch thick slices (you should get around 8 slices from one block).
- In a small bowl, mix together the five-spice powder, salt, and black pepper.
- Sprinkle the seasoning mixture evenly over both sides of the tofu slices.
- Heat olive oil in a large pan over medium-high heat.
- Add the tofu slices and cook for 3-4 minutes on each side until golden brown.
- Remove from the pan and let cool slightly, then cut into strips.
Make the Dressing:
- In a small bowl, whisk together the almond butter, lime zest, lime juice, rice wine vinegar, maple syrup, olive oil, and sesame oil until smooth.
- Season with salt and pepper to taste.
- If the dressing is too thick, add a teaspoon of water at a time until you reach your desired consistency.
Assemble the Salad:
- In a large bowl, combine the shredded napa cabbage, julienned carrots, cucumber, and red bell pepper.
- Pour about 3/4 of the dressing over the vegetables and toss well to coat.
- Transfer the dressed vegetables to a serving platter or individual bowls.
- Arrange the five-spice tofu strips on top of the vegetables.
- Drizzle the remaining dressing over the tofu.
- Sprinkle with desired toppings: scallions, cilantro, mandarin orange segments, crispy chow mein noodles, and peanuts.
Notes
- For meal prep: Keep all components separate and assemble just before eating to maintain optimal textures.
- Substitutions: Tahini or peanut butter can be used instead of almond butter. Toasted sliced almonds or crispy wonton strips can replace the chow mein noodles.